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Muscle Recovery Routine for Active Lifestyles
• Awais

Muscle Recovery Routine for Active Lifestyles

Expert insights by Gabriella E Silva, Registered Physiotherapist accredited by the Health and Care Professions Council (HCPC), holding a Bachelor o...
The Role of Massage in Pain Management
• awais ali

The Role of Massage in Pain Management

Expert insights by Gabriella E Silva, Registered Physiotherapist accredited by the Health and Care Professions Council (HCPC), holding a Bachelor o...
Understanding Joint Pain: Causes & Solutions
• Awais

Understanding Joint Pain: Causes & Solutions

Written by Dr. Khosa | GP & Pain Management Physician (Registered in Ireland) IntroductionJoint pain is a prevalent issue that affects individ...
Best Pain Relief for Arthritis: A Doctor’s Guide
• Awais

Best Pain Relief for Arthritis: A Doctor’s Guide

Written by Dr. Khosa | GP & Pain Management Physician (Registered in Ireland) Arthritis stands as a leading cause of pain and disability in the...
The Science of Pain Relief: What Medical Experts Say
• Awais

The Science of Pain Relief: What Medical Experts Say

Written by Dr. Khosa | GP & Pain Management Physician (Registered in Ireland) Pain in 2025: A Widespread Issue with Evolving Solutions Pain is ...
Sports Recovery Tips from Physiotherapists
• Awais

Sports Recovery Tips from Physiotherapists

Expert insights by Gabriella E Silva, Registered Physiotherapist accredited by the Health and CareProfessions Council (HCPC), holding a Bachelor of...
Understanding Arthritis: Causes, Symptoms, and Modern Relief Methods
• Awais

Understanding Arthritis: Causes, Symptoms, and Modern Relief Methods

Written by Dr. Khosa | GP & Pain Management Physician (Registered in Ireland) Introduction Arthritis affects more than 10 million people in the...